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Findings Behind CBD's Sleep-Boosting Impacts
CBD, a non-psychoactive compound found in cannabis, has gained considerable attention for its potential to promote sleep quality. While more research is needed, emerging evidence suggests that CBD may interact the endocannabinoid system, which plays a crucial role in regulating sleep-wake. CBD's ability to reduce anxiety and swelling, common contributors to sleep disturbances, also adds to in its positive effects on slumber.